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It's All About Health

Zika Virus

Zika Virus  

Information on Zika Virus. Read more

MHS Drug Take Back logo

DoD makes prescription drug disposal easy for beneficiaries

Drug take back program is now available. Read more
Soldiers marching

Physical Therapy to utilize MRAT

Medical Readiness Assessment Tool to be used by providers. Read more

Take steps to promote wellness

Tips to take active ownership in your overall fitness and wellness. Read more
Soldier and family

Healing retreats may reduce PTSD symptoms

Retreats may also improve relationships. Read more

Missed Medical Appointments Impact Readiness

Please make sure to cancel or reschedule your medical appointment if you can't make it. Read more

Healthy Living Tips of the Week


Look for opportunities to stand or move. Stand up while talking on the phone or walk to other offices instead of local e-mails and phone calls.


Ask a buddy to join you when swimming so you don’t swim alone.


Eat better at work. Pack your lunch and keep healthy snacks on hand. Skipping breakfast decreases metabolism, so if you don't have time to eat breakfast, pack your breakfast as well.


REMEMBER TO EAT FIVE A DAY: It is important to include at least five servings of fruits and vegetables each day. Fruits and vegetables are high in vitamins, minerals and fiber and low in fat. Some may also play a protective role against certain types of cancer.


Make sure children are properly buckled up in a seat belt, booster seat, or car seat, whichever is appropriate for their age, height, and weight.

Healthy Living Videos

Army Medicine Health Minute

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