Navigate Up
Sign In
Launch the Developer Dashboard
User Login

It's All About Health


Zika Virus

Zika Virus  

Information on Zika Virus. Read more

Army Medicine logo

MEDCOM names Best Warriors

MEDCOM has a new NCO and Soldier of the year. Read more
EACH sound

Bringing the gift of sound

Evans Army Community Hospital brings sound to kids and adults. Read more
Food

New Army Wellness Center

Wellness Center opens on Fort Sam Houston. Read more
Child on playground

Help kids stay safe on the playground

Learn how to keep your kids safe. Read more
App

App for acute mountain sickness
Army Research Institute develops app.

Read more

Healthy Living Tips of the Week


Nuts

Make healthy food choices. Grab a healthy snack such as fruit, nuts, or low-fat cheese.

 

 

 

Eating healthy is a good way to improve heart health. Meal planning should begin with portion control, limiting salt, cutting back on alcohol and decreasing foods high in saturated fat and cholesterol

 

 

 

Reduce the risk of alcohol dependency by keeping an eye on your consumption and refraining from binge drinking.

 

 

 

Regular, hour-long exercise doesn’t require a sugary beverage. Just drink water.

 

 

 

Buckle Up Every Time. Motor vehicle crashes are a leading cause of death for children in the US. Buckling up is the best way to save lives and reduce injuries.

Healthy Living Videos


Army Medicine Health Minute

View More Videos