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It's All About Health


Zika Virus

Zika Virus  

Information on Zika Virus. Read more

MRAT innovation

Medical innovation

Latest medical innovation helps keep Soldiers ready for the fight. Read more
Evans Army Community Hospital

Evans Army Community Hospital

Evans ACH recognized for going green. Read more
Fort Bragg Intrepid Center

Fort Bragg Intrepid Spirit Center

Center offers art therapy. Read more
beat the heat

Beat the heat

Extreme heat: get the facts. Read more
sun safety

Practice safe sun 

Tips for staying safe in the sun. Read more

Healthy Living Tips of the Week


fitness

Caffeine and alcohol strip your body of water, making you thirstier. Reach for water instead.

 

 

Park further away from your destination and take the stairs instead of the elevator

 

 

Choose water when eating out. Generally, you will save money and reduce calories.

 

 

Take 10-minute breaks at work every hour to walk around and stretch

 

 

Protect yourself from injury or disease by wearing a helmet, sunscreen, or insect repellent when necessary.

Healthy Living Videos


Army Medicine Health Minute

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