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It's All About Health


Zika Virus

Zika Virus  

Information on Zika Virus. Read more

fitness

Unit Readiness

Army Medicine works to increase unit readiness. Read more
brain

Brain injury prevention

What to know about brain injury and prevention. Read more
pets

PCS season and pets

Know the rules about taking pets with you. Read more
Incivtus Games 2016

2016 Invictus Games

Competitors enjoy camaraderie at games. Read more
Army Medicine logo

MEDCOM names Best Warriors

MEDCOM has a new NCO and Soldier of the year. Read more

Healthy Living Tips of the Week


fitness

Caffeine and alcohol strip your body of water, making you thirstier. Reach for water instead.

 

 

Park further away from your destination and take the stairs instead of the elevator

 

 

Choose water when eating out. Generally, you will save money and reduce calories.

 

 

Take 10-minute breaks at work every hour to walk around and stretch

 

 

Protect yourself from injury or disease by wearing a helmet, sunscreen, or insect repellent when necessary.

Healthy Living Videos


Army Medicine Health Minute

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