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It's All About Health


Zika Virus

Zika Virus  

Information on Zika Virus. Read more

children on playground

Help kids stay safe on the playground

Learn how to keep your kids safe. Read more
app

App for acute mountain sickness

Army Research Institute develops app. Read more
Veterinary newsletter

Veterinary Newsletter

Army Public Health Center launches newsletter. Read more
Warrior Games

DoD Warrior Games 2016

Register now for volunteers. Read more
Bavaria ribbon cutting

Bavaria ribbon cutting

Bavaria Health Command opened its new Soldier Readiness Center. Read more

Healthy Living Tips of the Week


Nuts

Make healthy food choices. Grab a healthy snack such as fruit, nuts, or low-fat cheese.

 

 

 

Eating healthy is a good way to improve heart health. Meal planning should begin with portion control, limiting salt, cutting back on alcohol and decreasing foods high in saturated fat and cholesterol

 

 

 

Reduce the risk of alcohol dependency by keeping an eye on your consumption and refraining from binge drinking.

 

 

 

Regular, hour-long exercise doesn’t require a sugary beverage. Just drink water.

 

 

 

Buckle Up Every Time. Motor vehicle crashes are a leading cause of death for children in the US. Buckling up is the best way to save lives and reduce injuries.

Healthy Living Videos


Army Medicine Health Minute

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